Curry-Glazed Chicken
Curry-Glazed Chicken offers a delightful combination of sweet honey, spicy curry, and tangy mustard, creating a flavorful glaze that enhances tender, skinless chicken breasts. Perfect for a quick weeknight dinner or entertaining guests, this dish brings vibrant flavors to your table with minimal effort.
Ingredients
Instructions
- Place margarine in a 9 x 13-inch baking dish and heat in a 375°F oven until melted.
- Stir in honey, Dijon mustard, and curry powder. Add the chicken, turning to coat.
- Bake, turning the chicken over after 20 minutes.
- Bake an additional 20 to 25 minutes until cooked through.
Tips & Substitutions
For a richer flavor, consider using unsalted butter instead of margarine. You can also substitute maple syrup for honey if desired. If you prefer a spicier kick, add a pinch of cayenne pepper or use a spicier curry powder. Ensure the chicken breasts are evenly coated for optimal flavor absorption. This recipe is adaptable for other proteins, making it a versatile option in your collection of chicken recipes.
Serving Suggestions
Serve the curry-glazed chicken with fluffy rice to soak up the flavorful glaze, alongside steamed vegetables for a balanced meal. It pairs beautifully with a side salad or warm naan bread. For a twist, try serving it with a side of spicy fruit salad, reminiscent of the flavors found in Spicy Fruited Chicken.
Storage & Reheating
Leftover curry-glazed chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish and cover it with foil to prevent drying out. Heat in a preheated oven at 350°F for about 15-20 minutes, or until warmed through. You can also microwave individual portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Curry-Glazed Chicken contains roughly 791 calories, with 7g protein, 196g carbohydrates, and 6g fat. It is an excellent source of dietary fiber (32% of the Daily Value) and iron (23% of the Daily Value), and a good source of protein. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in chicken pieces instead of skinless breasts?
Yes, you can use bone-in chicken pieces. However, you will need to adjust the cooking time, as bone-in pieces typically require a longer cooking time to ensure they are fully cooked. Check the internal temperature to reach 165°F for safe consumption.
What can I substitute for Dijon mustard?
If you don’t have Dijon mustard, you can use yellow mustard as a substitute, though it will slightly alter the flavor profile. Another option is to mix equal parts of yellow mustard and a splash of vinegar to mimic the tangy taste of Dijon.
Can I make this dish in advance?
Yes, you can prepare the chicken and glaze in advance. Marinate the chicken in the curry sauce for a few hours or overnight in the refrigerator. When ready to cook, simply bake as instructed, adjusting the cooking time if the chicken is cold from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).