Cutlets Parmesan
Crispy, golden chicken cutlets coated with Parmesan and herbs, perfect for a comforting family dinner or a satisfying meal with a side of pasta or vegetables.
Ingredients
Instructions
- Using a sharp knife, remove and discard any excess fat and gristle from chicken breasts.
- Cut away white tendon from fillet. Place one breast half, smooth side down, between two sheets of waxed paper.
- Pound the cutlet until it is about 1/8-inch thick. Discard the waxed paper; repeat with remaining breasts.
- Dust pounded cutlets with flour on a clean sheet of waxed paper; shake off any excess.
- Mix together bread crumbs, Parmesan cheese, oregano, and garlic salt in a shallow bowl.
- Dip each cutlet first in beaten eggs and then in the crumb mixture.
- Set cutlets aside on a wire rack until ready to cook.
- Heat vegetable oil in a skillet over moderate-high heat until almost smoking.
- Place 2 cutlets in the skillet and fry until crisp and golden brown.
- Turn over with tongs and fry on the other side about 1 to 2 minutes.
- Drain on paper towels and fry remaining cutlets in the same manner.
- Sprinkle lightly with salt and pepper before serving.
Tips & Substitutions
When pounding the chicken, use a meat mallet for even thickness and to avoid tearing the meat. If you don't have bread crumbs, you can substitute crushed crackers or stale bread. For a healthier twist, try baking the cutlets instead of frying, similar to the No-Fry Zesty Chicken Cutlets technique. Adjust the seasoning with fresh herbs for added flavor.
Serving Suggestions
Cutlets Parmesan can be served alongside a fresh salad or over a bed of pasta for a filling meal. They pair beautifully with Pasta Fagioli Soup for a comforting dinner. You can also garnish with fresh parsley or serve with marinara sauce for dipping. Consider a side of roasted vegetables for a complete meal.
Storage & Reheating
Store any leftover cutlets in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F (175°C) and bake for about 10-15 minutes, or until heated through, to maintain their crispiness. Avoid microwaving as it can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Cutlets Parmesan contains roughly 323 calories, with 16g protein, 59g carbohydrates, and 5g fat. It is an excellent source of iron (75% of the Daily Value), calcium (52% of the Daily Value), and dietary fiber (50% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1052mg per serving (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used for a juicier cutlet. Just ensure they are boneless and skinless for similar cooking times. The flavor and texture will differ slightly, but they will still be delicious.
How can I make this recipe gluten-free?
To make Cutlets Parmesan gluten-free, substitute regular flour and bread crumbs with gluten-free alternatives. Use almond flour or a gluten-free flour blend and gluten-free bread crumbs. The cooking method remains the same, ensuring everyone can enjoy this dish.
What can I serve with these cutlets?
These cutlets are versatile and can be served with various sides. Consider pairing them with a simple green salad, garlic bread, or roasted vegetables. They also complement Italian recipes well, such as Chicken Cacciatore or Spiral Pasta Chicken Salad.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).