Dad'S Kielbasa

VeganVegetarian
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Ingredients

  • 1 small minced onions or 2 tablespoons onion flakes ⓘ
  • 1/2 cup Worcestershire sauce ⓘ
  • 1/2 cup balsamic vinegar ⓘ
  • 1 cup water ⓘ
  • 1 cup packed brown sugar ⓘ
  • 2 lbs kielbasa, cut in 1/4-inch rounds ⓘ
  • 1/4 cup cold water ⓘ
  • 1 tablespoon cornstarch ⓘ
  • 1 lb pasta, cooked ⓘ

Instructions

  1. In a large skillet saute onion until translucent.
  2. Add Worcestershire sauce, balsamic vinegar, water, and brown sugar. Stir until sugar dissolves.
  3. Add Kielbasa.
  4. Cover and simmer for about 30 minutes, stirring occasionally.
  5. Mix the 1/4 cup cold water with the 1 tablespoon of corn starch in a small glass until smooth.
  6. Add cornstarch mixture to the skillet, stir well and remove from heat. Sauce will thicken as it stands.
  7. Serve over pasta or as an appetizer with toothpicks.

Nutrition & Diet Analysis (per serving)

438 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 11.4g 15% DV
Carbs 76.7g 28% DV
Fiber 1.9g 7% DV
Sugar 32.5g 65% DV

Electrolytes

Sodium 731.8mg 32% DV
Potassium 399.5mg 9% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 7.3mg 8% DV
Vitamin D 0.2mcg 1% DV
Calcium 97.3mg 7% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pasta brown sugar water cold water cornstarch balsamic vinegar kielbasa onion worcestershire sauce

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