Apple-Cheddar Quiche

Prep: 15 min Cook: 10 min Serves: 6 Cuisine: American

A savory apple and cheddar quiche with a crunchy cracker crust, combining tart apples, sharp cheese, and aromatic nutmeg for a delightful brunch or lunch option.

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Ingredients

  • 1 Tbsp. chopped onion
  • 6 Tbsp. butter or margarine
  • 1 1/4 cups crushed stone-ground whole wheat crackers
  • 1/4 cup finely chopped walnuts
  • 2 large tart apples, peeled, cored and sliced
  • 3 eggs
  • 1 cup cream-style cottage cheese
  • 1 cup shredded Cheddar cheese
  • 1/4 cup milk
  • ground nutmeg

Instructions

  1. Cook chopped onion in butter until tender.
  2. Stir in crushed crackers and finely chopped walnuts.
  3. Press mixture into a 9-inch pie plate to form a crust.
  4. Bake in a 350°F oven for 8 to 10 minutes.

Tips & Substitutions

For a deeper flavor, try sautéing the onions until they caramelize slightly. You can substitute the walnuts with pecans or omit them entirely if nut allergies are a concern. If you prefer a lighter version, consider using Greek yogurt instead of cottage cheese. This quiche also works well with various cheeses; try using Gruyère for a different taste. For a unique touch, add herbs like thyme or rosemary.

Serving Suggestions

This Apple-Cheddar Quiche pairs beautifully with a fresh green salad or a side of roasted vegetables for a complete meal. You can serve it warm or at room temperature, making it a great option for brunch or a light dinner. Consider adding a dollop of sour cream or a sprinkle of fresh herbs for added flavor. For dessert, a slice of Cynthia'S Cherry Cake would be a delightful finish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F until warmed through, about 10-15 minutes. Alternatively, you can microwave individual slices for about 1-2 minutes, but this may result in a slightly softer crust.

Nutrition & Diet Analysis (per serving)

Each serving of Apple-Cheddar Quiche contains roughly 970 calories, with 31g protein, 54g carbohydrates, and 74g fat. It is an excellent source of protein (62% of the Daily Value), calcium (53% of the Daily Value), and dietary fiber (33% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 635mg per serving (28% of the Daily Value).

970 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 31.1g 62% DV
Total Fat 74.3g 95% DV
Carbs 54.3g 20% DV
Fiber 9.3g 33% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 634.6mg 28% DV
Potassium 588.4mg 13% DV
Cholesterol 95.6mg 32% DV

Vitamins & Minerals

Vitamin A 208.1mcg 23% DV
Vitamin C 3mg 3% DV
Vitamin D 0.5mcg 2% DV
Calcium 686.9mg 53% DV
Iron 3.9mg 21% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a store-bought crust instead of making my own?

Yes, you can definitely use a store-bought pie crust to save time. Just make sure to follow the package instructions for pre-baking if required, and then fill it with the apple and cheese mixture as directed.

What type of apples are best for this quiche?

Tart apples like Granny Smith or Honeycrisp work best because they balance the richness of the cheese and cream. Avoid overly sweet varieties, as they can make the quiche too sugary.

Can I make this quiche ahead of time?

Absolutely! You can prepare the quiche a day in advance and store it in the refrigerator before baking. Just be sure to cover it tightly. Bake it the next day, and it will still taste delicious. This makes it a great option for gatherings or busy weekdays.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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