Eggs And Cheese Casserole

Prep: 10 min Cook: 25 min Serves: 8 Cuisine: American

A cheesy baked egg casserole with green chilies and a crispy topping, perfect for brunch or family gatherings, offering rich flavors and hearty comfort.

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Ingredients

  • 12 eggs
  • 1/2 cup flour
  • 2 teaspoons baking powder
  • 1/2 pound Monterey Jack cheese
  • 1/2 pound Longhorn cheese
  • 1 pint cottage cheese
  • 4 ounces chopped green chilies
  • 1/2 stick margarine

Instructions

  1. Beat eggs in a bowl and add flour and baking powder.
  2. Add all cheeses and chopped green chilies to the egg mixture.
  3. Melt 1/2 stick of margarine in a baking pan and leave enough in pan to coat well.
  4. Pour the remaining melted margarine into the egg mixture and stir.
  5. Pour the mixture into the prepared pan.
  6. Bake at 350°F for 25 minutes or until set and golden.

Tips & Substitutions

For a fluffier casserole, beat the eggs thoroughly before mixing in the dry ingredients. You can substitute half of the Monterey Jack cheese with cheddar for a sharper flavor. If you prefer a vegetarian option, just omit the green chilies or use diced bell peppers instead. Consider adding herbs like chives or parsley for added freshness.

Serving Suggestions

This casserole is perfect for brunch and pairs beautifully with fresh fruit or a light salad for a balanced meal. Serve it alongside a slice of Cynthia'S Cherry Cake for dessert or offer it with a side of Jello Pudding Dirt Cake for a fun touch. It's also great for meal prep; simply cut into squares and store for quick breakfasts.

Storage & Reheating

To store leftovers, let the casserole cool completely, then cover it tightly with plastic wrap or transfer it to an airtight container. It can be refrigerated for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes or reheat in the oven at 350°F until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Eggs And Cheese Casserole contains roughly 247 calories, with 6g protein, 27g carbohydrates, and 13g fat. It is a good source of calcium (16% of the Daily Value), protein (11% of the Daily Value), and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 759mg per serving (33% of the Daily Value).

247 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 13.2g 17% DV
Carbs 27.2g 10% DV
Fiber 0.8g 3% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 759.2mg 33% DV
Potassium 145.8mg 3% DV
Cholesterol 7.1mg 2% DV

Vitamins & Minerals

Vitamin A 27mcg 3% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0mcg
Calcium 202.8mg 16% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cheese in this casserole?

Absolutely! Feel free to mix and match cheeses based on your preferences. Cheddar, feta, or even pepper jack can add unique flavors. Just ensure the total amount of cheese remains around 1 pound for the best texture.

Can I prepare this casserole ahead of time?

Yes, you can prepare the casserole mixture the night before and store it in the refrigerator. Just pour it into the baking pan in the morning and bake it fresh. This makes it a convenient option for busy mornings or brunch gatherings.

What can I serve with this casserole?

This casserole can be served with a variety of sides. A simple green salad with a light vinaigrette complements it well. For a heartier meal, consider adding some crispy bacon or sausage on the side. Pairing it with a fruity smoothie can also enhance the brunch experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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