Dandelion Bread

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Ingredients

  • 2 cups flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup dandelion flowers
  • 1/4 cup canola oil
  • 4 tablespoons honey
  • 1 egg
  • 1 1/2 cups milk

Instructions

  1. Combine dry ingred. in large bowl, including petals & make sure to separate clumps of petals.
  2. In a separate bowl mix together milk, honey, oil & beat in egg.
  3. Add liquid to dry mix. Batter should be fairly wet & lumpy.
  4. Pour into buttered bread tin or muffin tin.
  5. Bake 400* muffins (12) 20-25 min, bread 25-30 min or until done.

Nutrition & Diet Analysis (per serving)

607 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 29.6g 38% DV
Carbs 85.3g 31% DV
Fiber 0.9g 3% DV
Sugar 32.1g 64% DV

Electrolytes

Sodium 12491mg 100% DV
Potassium 245.3mg 5% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4.1mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 1639.8mg 100% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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