Dandelion Pasta

VegetarianDairy
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Ingredients

  • 6 cloves garlic ⓘ
  • 8 ounces sliced mushrooms ⓘ
  • 1/4 cup olive oil ⓘ
  • 14 ounces vegetable broth or 14 ounces chicken broth ⓘ
  • 3 cups dandelion greens, cooked gently ⓘ
  • black pepper ⓘ
  • 1 lb pasta, cooked ⓘ
  • 1 teaspoon fresh thyme ⓘ
  • romano cheese ⓘ

Instructions

  1. Saute garlic in oil until golden, remove garlic set aside.
  2. Add mushrooms adding more oil if needed sautee for 5 minutes add broth, dandelions, thyme and black pepper to taste.
  3. Toss with the pasta, garlic and sprinkle with the lots of cheese.

Nutrition & Diet Analysis (per serving)

548 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV
Total Fat 37.6g 48% DV
Carbs 43.7g 16% DV
Fiber 11.9g 42% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 680mg 30% DV
Potassium 685.3mg 15% DV
Cholesterol 26mg 9% DV

Vitamins & Minerals

Vitamin A 278.3mcg 31% DV
Vitamin C 45.2mg 50% DV
Vitamin D 6.7mcg 34% DV
Calcium 523.3mg 40% DV
Iron 8.8mg 49% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

black pepper romano cheese pasta mushroom dandelion greens thyme olive oil garlic vegetable broth

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