Dark Date Nut Bread

Name: Dark Date Nut Bread
Yield: 4 servings
Ingredients: 1 c. chopped dates; 1 c. boiling water; 1 tsp. soda; 1 egg, beaten; 2 c. flour; 1/2 tsp. salt; 2/3 c. sugar; 1 Tbsp. shortening; 1 tsp. vanilla; 1 c. chopped nuts

Vegetarian

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Ingredients

1 c. chopped dates ⓘ
1 c. boiling water ⓘ
1 tsp. soda ⓘ
1 egg, beaten ⓘ
2 c. flour ⓘ
1/2 tsp. salt ⓘ
2/3 c. sugar ⓘ
1 Tbsp. shortening ⓘ
1 tsp. vanilla ⓘ
1 c. chopped nuts ⓘ

Instructions

Put soda and salt on dates.
Cover with boiling water.
Add shortening.
Let stand until cold.
Add sugar and egg.
Add flour gradually.
Add vanilla and nuts.
Bake in loaf pan for 1 hour at 350°.

Nutrition & Diet Analysis (per serving)

796 kcal 40% DV

Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV

Total Fat 36.2g 46% DV

Carbs 98.3g 36% DV

Fiber 4.9g 17% DV

Sugar 19.1g 38% DV

Electrolytes

Sodium 9882.5mg 100% DV

Potassium 688.5mg 15% DV

Cholesterol 69mg 23% DV

Vitamins & Minerals

Vitamin A 28.5mcg 3% DV

Vitamin C 9.5mg 11% DV

Calcium 118.5mg 9% DV

Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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