Date Bran Bread

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Ingredients

  • 1 pkg. Pillsbury date quick bread mix
  • 1 c. whole bran wheat cereal (shredded type)
  • 1 c. buttermilk
  • 2 Tbsp. honey
  • 1 egg
  • 1 Tbsp. wheat germ

Instructions

  1. Heat oven to 375°.
  2. Grease and flour bottom of an 8 x 4 or 9 x 5-inch loaf pan.
  3. In a large bowl, combine quick bread mix, bran cereal, buttermilk, honey and egg. Stir by hand 50 to 75 strokes until dry particles are moistened.
  4. Pour into prepared pan. Sprinkle wheat germ over batter.
  5. Bake for 45 to 55 minutes or until toothpick comes out clean.
  6. Cool upright in pan 15 minutes, remove and cool on wire rack. Store tightly covered overnight in refrigerator.
  7. If desired, serve with cream cheese and apricot preserves.
  8. Makes 12 servings.

Nutrition & Diet Analysis (per serving)

616 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 31.9g 41% DV
Carbs 78.9g 29% DV
Fiber 4.1g 15% DV
Sugar 32.7g 65% DV

Electrolytes

Sodium 363mg 16% DV
Potassium 305.5mg 7% DV
Cholesterol 67.8mg 23% DV

Vitamins & Minerals

Vitamin A 134.8mcg 15% DV
Vitamin C 0.3mg
Vitamin D 0.8mcg 4% DV
Calcium 112.3mg 9% DV
Iron 3.7mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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