Date Bread Loaf

Name: Date Bread Loaf
Yield: 4 servings
Ingredients: 1 tsp. baking soda; 1 c. hot water; 1 (8 oz.) pkg. dates, finely chopped; 2 Tbsp. butter, melted; 1 c. sugar; 1 c. nuts, chopped; 2 c. flour; 1 tsp. vanilla; dash of salt

Vegetarian Dairy

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Ingredients

1 tsp. baking soda ⓘ
1 c. hot water ⓘ
1 (8 oz.) pkg. dates, finely chopped ⓘ
2 Tbsp. butter, melted ⓘ
1 c. sugar ⓘ
1 c. nuts, chopped ⓘ
2 c. flour ⓘ
1 tsp. vanilla ⓘ
dash of salt ⓘ

Instructions

Preheat oven to 350°. In a small bowl, dissolve soda in water and pour over dates.

Nutrition & Diet Analysis (per serving)

607 kcal 30% DV

Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV

Total Fat 33g 42% DV

Carbs 60.6g 22% DV

Fiber 3.8g 14% DV

Sugar 19.1g 38% DV

Electrolytes

Sodium 16535.5mg 100% DV

Potassium 469.5mg 10% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.8mcg

Vitamin C 9.2mg 10% DV

Calcium 41.5mg 3% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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