Dayment Surprise

Name: Dayment Surprise
Yield: 4 servings
Ingredients: 1 (7 ounce) package Kraft macaroni and cheese, dinner; 3 tablespoons butter; 14 cup milk; 1 tablespoon cooking oil; 12 lb ground beef; 1 small onion; 2 cups vegetables (whatever you have, asparagus, frozen peas or corn, zucchini, etc.); 1 cup shredded cheddar cheese

Beef Dairy

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Ingredients

1 (7 ounce) package Kraft macaroni and cheese, dinner ⓘ
3 tablespoons butter ⓘ
14 cup milk ⓘ
1 tablespoon cooking oil ⓘ
12 lb ground beef ⓘ
1 small onion ⓘ
2 cups vegetables (whatever you have, asparagus, frozen peas or corn, zucchini, etc.) ⓘ
1 cup shredded cheddar cheese ⓘ

Instructions

Prepare Kraft dinner per instructions on the box.
Saute onion in a dash of oil in a large, deep skillet.
After a few minutes add ground beef.
Once browned, add other veggies and keep stirring to heat throughout.
Add prepared Kraft dinner to the skillet, mix well, and top with shredded cheese.
Season to taste.
This is our toddler's favorite meal.

Nutrition & Diet Analysis (per serving)

836 kcal 42% DV

Protein Fat Carbs

Macronutrients

Protein 15g 30% DV

Total Fat 71g 91% DV

Carbs 35.4g 13% DV

Fiber 1.7g 6% DV

Sugar 13.9g 28% DV

Electrolytes

Sodium 520.5mg 23% DV

Potassium 273.5mg 6% DV

Cholesterol 121mg 40% DV

Vitamins & Minerals

Vitamin A 283.5mcg 32% DV

Vitamin C 5.5mg 6% DV

Vitamin D 0.6mcg 3% DV

Calcium 320.3mg 25% DV

Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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