Debbie'S Chili

Prep: 10 min Cook: 60 min Cuisine: American

Debbie's Chili is a hearty, flavorful dish featuring ground beef, kidney beans, and a rich tomato base, perfect for comforting gatherings or casual family dinners.

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Ingredients

  • 2 lb. hamburger
  • 1 large can tomato juice
  • 2 (16 oz.) cans red kidney beans
  • 1 pack chili powder

Instructions

  1. Brown the hamburger and drain excess fat.
  2. Add tomato juice and kidney beans to the cooked beef.
  3. Stir in chili powder.
  4. Simmer the mixture for about 1 hour until flavors meld.

Nutrition & Diet Analysis (per serving)

100 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 3.4g 4% DV
Carbs 12g 4% DV
Fiber 2.8g 10% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 220mg 10% DV
Potassium 197.3mg 4% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 5.8mcg 1% DV
Vitamin C 17.9mg 20% DV
Calcium 39.3mg 3% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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