Pan-Fried Pork Cutlets

Prep: 20 min Cook: 15 min Serves: 4 Cuisine: American

Juicy, tender pork cutlets coated in seasoned bread crumbs and pan-fried to golden perfection, offering a savory, crispy bite ideal for a comforting, satisfying meal.

Be the first to rate this recipe

Ingredients

  • 2 lb. pork tenderloin, cut into 12 slices
  • 1/3 c. all-purpose flour
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 1 egg, beaten
  • 2 Tbsp. milk
  • 3/4 c. dry unseasoned bread crumbs
  • 1 tsp. paprika
  • 1/2 c. butter or margarine
  • lemon slices
  • parsley

Instructions

  1. Flatten each slice of pork to about 1/3-inch thickness by pounding between sheets of waxed paper; set aside.
  2. In a pie pan, combine all-purpose flour, salt, and pepper.
  3. In a small bowl, stir together the beaten egg and milk.
  4. In another pie pan, combine dry unseasoned bread crumbs and paprika.
  5. Coat each slice of pork with the flour mixture, shaking off any excess.
  6. Dip floured slices into the egg mixture, then coat with the bread crumb mixture.
  7. In a large skillet, melt butter over medium heat.
  8. Cook the breaded pork slices in the butter until golden brown and cooked through, about 3-4 minutes per side.
  9. Serve with lemon slices and garnish with parsley.

Tips & Substitutions

To ensure even cooking, pound the pork slices uniformly and don't overcrowd the skillet when frying. For a healthier alternative, you can substitute the butter with olive oil. If you prefer a gluten-free option, use gluten-free breadcrumbs instead of regular ones. Adding herbs like thyme or oregano to the breadcrumb mixture can enhance the flavor.

Serving Suggestions

These pan-fried pork cutlets pair beautifully with a fresh Salad Louise (Spinach Salad) for a light meal. You can also serve them alongside mashed potatoes or roasted vegetables for a heartier option. A squeeze of fresh lemon juice just before serving enhances the flavors, making it a delightful dish for any occasion.

Storage & Reheating

Store any leftover pork cutlets in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for a few minutes on each side until warmed through. You can also use an oven set to 350°F for about 10-15 minutes to retain the crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Pan-Fried Pork Cutlets contains roughly 1177 calories, with 32g protein, 226g carbohydrates, and 24g fat. It is an excellent source of vitamin A (141% of the Daily Value), iron (120% of the Daily Value), and dietary fiber (73% of the Daily Value). Note that it is relatively high in sodium, at 1415mg per serving (62% of the Daily Value).

1177 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 32.1g 64% DV
Total Fat 24.3g 31% DV
Carbs 225.5g 82% DV
Fiber 20.6g 73% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 1415.1mg 62% DV
Potassium 3287.2mg 70% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 1268.7mcg 100% DV
Vitamin C 38.1mg 42% DV
Vitamin D 0.1mcg 1% DV
Calcium 682.5mg 53% DV
Iron 21.6mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other cuts of pork for this recipe?

Yes, you can use pork loin or pork chops if you prefer. Just adjust the cooking time as needed, since thicker cuts may require a bit longer to cook through. Ensure they reach an internal temperature of 145°F for safety.

What can I serve with pan-fried pork cutlets?

These cutlets go well with various sides. Consider serving them with roasted Brussels sprouts or a side of garlic mashed potatoes. For a lighter option, a simple green salad or steamed vegetables would be excellent choices.

Can I prepare these cutlets ahead of time?

Absolutely! You can bread the cutlets ahead of time and store them in the refrigerator for a few hours before frying. Just make sure to cover them well to prevent drying out. Fry them fresh for the best texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → Dairy recipes → All recipes →