Deb'S Cranchick Salad

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Ingredients

  • 4 skinless, boneless chicken breast halves, chopped
  • 2 tablespoons olive oil
  • 3 stalks celery, chopped
  • 1/2 cup chopped walnuts
  • 1/2 cup dried cranberries
  • 1/4 cup chopped red onion
  • 1 cup mayonnaise
  • 3 tablespoons balsamic vinegar
  • salt and pepper to taste
  • 1/2 lemon, juiced

Instructions

  1. In a large skillet, heat olive oil over medium heat. Add chopped chicken and cook until chicken is cooked through. Remove from heat and set aside to cool.
  2. In a large bowl, stir together the celery, walnuts, cranberries, onion, mayonnaise, vinegar, salt and pepper and lemon juice. Add cooled chicken, and stir until well combined. Cover and chill about 6 hours and serve on top of spinach leaves, if desired.

Nutrition & Diet Analysis (per serving)

690 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 61.2g 78% DV
Carbs 37.1g 13% DV
Fiber 3.4g 12% DV
Sugar 23.7g 47% DV

Electrolytes

Sodium 9821.5mg 100% DV
Potassium 373.5mg 8% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 2.9mg 3% DV
Calcium 63.5mg 5% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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