Deep Dish Lasagna

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Ingredients

  • 12 uncooked lasagna noodles
  • 1 pound sweet Italian sausage
  • 2/3 cup chopped onions
  • 1/2 tablespoon minced garlic
  • 2/3 cup chopped fresh parsley, divided
  • 3 (6 ounce) cans tomato paste
  • 1 (15 ounce) can tomato sauce
  • 2 cups water
  • 1 1/2 teaspoons Italian seasoning
  • 1 1/2 teaspoons dried oregano
  • 1 1/2 teaspoons dried basil leaves
  • 1 pound part-skim ricotta cheese
  • 1 (10 ounce) package chopped spinach, thawed and squeeze dried
  • 1/2 cup grated Parmesan cheese
  • 3 eggs
  • 2 teaspoons garlic salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
  2. Bring a large pot of lightly salted water to a boil. Add lasagna noodles and cook for 8 to 10 minutes or until al dente; drain.
  3. In skillet over medium heat, brown the sausage with the onions, garlic and 1/2 the parsley; drain excess fat. Add tomato paste, tomato sauce, water, Italian seasoning, oregano, and basil; mix well. Simmer, covered, for 5 minutes; stirring occasionally.
  4. In a bowl, combine remaining parsley and ricotta, spinach, Parmesan, eggs, garlic salt, and pepper; mix well.
  5. Spread 2 cups sauce in the bottom of the prepared baking dish. Begin layering with 4 noodles, 1/2 cheese mix, 1/3 remaining sauce, and 1 cup mozzarella. Repeat this layer again; the last layer will be noodles, sauce and mozzarella cheese. Cover pan with aluminum foil.
  6. Bake in the preheated oven for 45 minutes. Remove the foil; bake, uncovered, an additional 10 minutes, or until cheese is bubbly and starting to brown. Let cool 10 minutes before serving.

Nutrition & Diet Analysis (per serving)

775 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 39.9g 80% DV
Total Fat 28.4g 36% DV
Carbs 106g 39% DV
Fiber 26.6g 95% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 1206.3mg 52% DV
Potassium 2206.8mg 47% DV
Cholesterol 114.5mg 38% DV

Vitamins & Minerals

Vitamin A 258.5mcg 29% DV
Vitamin C 44.1mg 49% DV
Vitamin D 0.2mcg 1% DV
Calcium 1353.3mg 100% DV
Iron 22.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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