Deep Fried Peaches

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Ingredients

  • 6 peaches, blanched and peeled
  • 1/4 cup flour
  • 1 1/4 cups flour
  • 4 teaspoons sugar
  • 4 teaspoons shredded coconut
  • 4 teaspoons graham cracker crumbs
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ginger
  • 2 teaspoons double-acting baking powder
  • 1 teaspoon salt
  • 1 egg
  • 1 - 1 1/3 cup milk

Instructions

  1. Take blanched, peeled peaches and roll in the 1/4 cup flour.
  2. Combine the remaining flour, sugar, coconut, cracker crumbs, cinnamon, ginger, baking powder and salt in a large bowl.
  3. In a smaller bowl combine the egg and 1 cup of milk.
  4. Fork into the the flour mixture.
  5. If the batter is to thick add a bit of milk.
  6. Pour oil into a large, deep saucepan so that its around 3 to 4 inches deep-heat to medium high.
  7. Dip peaches in the batter and then into hot oil.
  8. Fry for 3 minutes or until golden brown.
  9. The pan should hold 3 at a time without touching.

Nutrition & Diet Analysis (per serving)

785 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 44.7g 57% DV
Carbs 94.3g 34% DV
Fiber 5.4g 19% DV
Sugar 19.5g 39% DV

Electrolytes

Sodium 12802mg 100% DV
Potassium 438.3mg 9% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 64.5mcg 7% DV
Vitamin C 14.2mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 1712.8mg 100% DV
Iron 7.2mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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