Dee'S Salisbury Steak

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Ingredients

  • 2 lbs hamburger
  • 1 teaspoon Season-All salt
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon Kitchen Bouquet
  • 1 teaspoon pepper
  • 2 slices bread
  • 2 eggs
  • 2 (1 ounce) packages brown gravy mix
  • 3 1/2 cups water
  • 1 (6 ounce) can mushrooms (optional)

Instructions

  1. Mix the meat and seasonings egg and bread.
  2. Form oval patties in cast iron or oven proof skillet.
  3. Brown formed patties on each side.
  4. Don't cook all the way through.
  5. Add water and gravy mix and mushrooms if you want to.
  6. Put in 425° oven for 30 minutes until patties are cooked and gravy is thick.
  7. Check several times to make sure you don't need to add water.
  8. All ovens are different mine is old and slow--lol.

Nutrition & Diet Analysis (per serving)

280 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 7.8g 10% DV
Carbs 47g 17% DV
Fiber 1.7g 6% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 572.3mg 25% DV
Potassium 560.5mg 12% DV
Cholesterol 83.3mg 28% DV

Vitamins & Minerals

Vitamin A 47.8mcg 5% DV
Vitamin C 25.1mg 28% DV
Vitamin D 6.6mcg 33% DV
Calcium 121.5mg 9% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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