Deli Spirals

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Ingredients

  • 9 oz spiral pasta
  • 1 tbsp yellow mustard
  • 1 tbsp horseradish cream
  • 1 tbsp vegetable or olive oil
  • 6 slices mild salami, thinly sliced
  • 4 slices rare roast beef, thinly sliced
  • 6 slices pancetta, thinly sliced
  • 4 None spring onions, thinly sliced
  • 9 oz cherry tomatoes, quartered
  • 3 tbsp finely chopped flat-leaf parsley leaves

Instructions

  1. Cook pasta in boiling salted water for 10 mins, or until al dente. Drain.
  2. Meanwhile, whisk mustard, horseradish cream and oil in a large heatproof bowl. Season. Add salami, beef, pancetta, onions, tomatoes and parsley. Toss to combine.
  3. Add pasta to salami mixture and toss to combine. Serve warm.

Nutrition & Diet Analysis (per serving)

263 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 19.5g 25% DV
Carbs 13.6g 5% DV
Fiber 2.6g 9% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 610.5mg 27% DV
Potassium 221mg 5% DV
Cholesterol 34.3mg 11% DV

Vitamins & Minerals

Vitamin A 173.3mcg 19% DV
Vitamin C 7.3mg 8% DV
Vitamin D 0.3mcg 2% DV
Calcium 66mg 5% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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