Delicious Ham Mousse

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Ingredients

  • 2 Tbsp. Knox gelatine, softened in cold water
  • 2 c. boiling stock (1 beef, 1 chicken cube)
  • 5 1/2 or 6 c. ground ham
  • 1 c. chopped celery
  • 1/2 c. chopped green pepper
  • 1 c. mayonnaise
  • 2 Tbsp. vinegar
  • 1 Tbsp. brown sugar
  • 1 tsp. Worcestershire sauce

Instructions

  1. Place in a 9 x 13-inch pan.
  2. Cut into squares.

Nutrition & Diet Analysis (per serving)

359 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 21.7g 28% DV
Carbs 36.2g 13% DV
Fiber 0.8g 3% DV
Sugar 32.2g 64% DV

Electrolytes

Sodium 869mg 38% DV
Potassium 449.5mg 10% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 15.3mcg 2% DV
Vitamin C 24.9mg 28% DV
Calcium 71.8mg 6% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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