Denver Filling

Prep: 5 min Cook: 10 min Serves: 2 Cuisine: American

A savory filling featuring tender onions, green peppers, and diced ham, perfect for breakfast dishes or omelets, offering a flavorful, hearty experience for any meal.

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Ingredients

  • 1/2 c. minced onion
  • 1/2 c. minced green pepper
  • 2 Tbsp. butter

Instructions

  1. Cook and stir 1/2 cup of minced onion and minced green pepper in butter or margarine until onion is tender.
  2. Stir in diced ham; heat through.
  3. Serve warm.

Tips & Substitutions

For a richer flavor, consider adding diced ham or cooked bacon to the filling. You can substitute red bell pepper for the green pepper if you prefer a sweeter taste. If you're short on time, pre-chopped onions and peppers from the produce section can save you prep work. This filling is versatile and can be used in various American recipes, such as omelets or stuffed peppers.

Serving Suggestions

Serve the Denver filling warm as a delicious filling for breakfast burritos or as a topping for toast. It pairs beautifully with scrambled eggs or can be served alongside a fresh salad for lunch. Consider serving it with Creamy Scalloped Potatoes For Two for a comforting meal that balances flavors and textures.

Storage & Reheating

Store any leftover Denver filling in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave for 1-2 minutes or sauté in a skillet over medium heat until warmed through. This ensures the flavors stay vibrant and the texture remains appealing.

Nutrition & Diet Analysis (per serving)

Each serving of Denver Filling contains roughly 709 calories, with 3g protein, 21g carbohydrates, and 69g fat. It is a good source of vitamin C (14% of the Daily Value).

709 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 68.6g 88% DV
Carbs 21g 8% DV
Fiber 1.6g 6% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 222.5mg 10% DV
Potassium 100.1mg 2% DV
Cholesterol 180mg 60% DV

Vitamins & Minerals

Vitamin A 2.7mcg
Vitamin C 13mg 14% DV
Calcium 20.1mg 2% DV
Iron 0.8mg 4% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I spice up the flavor of this filling?

To add some heat, consider incorporating jalapeños or a dash of hot sauce while sautéing the vegetables. You could also sprinkle in some smoked paprika or black pepper for an extra layer of flavor that elevates the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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