Dessert Delight

Prep: 15 min Cuisine: American

A quick and creamy dessert combining fruit, nuts, and marshmallows with a cool whipped topping. Its sweet, nutty, and fruity flavors make it a perfect no-bake treat for gatherings or family dessert, offering a light yet indulgent finish to any meal.

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Ingredients

  • 1 can pie filling (any kind)
  • 1 can crushed pineapple
  • 1 cup chopped nuts
  • 1 package miniature marshmallows
  • 12 oz Cool Whip

Instructions

  1. Beat milk and Cool Whip together until well combined.
  2. Drain the crushed pineapple and fold it into the whipped mixture.
  3. Add chopped nuts and miniature marshmallows to the mixture.
  4. Refrigerate for about an hour before serving.

Nutrition & Diet Analysis (per serving)

340 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 10.6g 14% DV
Carbs 56.8g 21% DV
Fiber 1.6g 6% DV
Sugar 24.9g 50% DV

Electrolytes

Sodium 168.3mg 7% DV
Potassium 377.5mg 8% DV
Cholesterol 8.5mg 3% DV

Vitamins & Minerals

Vitamin A 147mcg 16% DV
Vitamin C 8.2mg 9% DV
Vitamin D 1mcg 5% DV
Calcium 171.3mg 13% DV
Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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