Deviled Chicken Livers

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Ingredients

  • Marinade Ingredients
  • 1/4 cup ketchup
  • 1 tablespoon cider vinegar
  • 1 teaspoon dry mustard
  • 2 teaspoons Worcestershire sauce
  • 1 clove garlic, crushed
  • 1/8 teaspoon ground black pepper or 1/8 teaspoon white pepper
  • 1 lb chicken liver
  • 2 tablespoons margarine or 2 tablespoons butter
  • 1/4 cup water

Instructions

  1. In a medium bowl combine all marinade ingredients: stir until smooth.
  2. Cut chicken livers in half, removing membrane.
  3. Add livers to marinade and toss to coat well.
  4. Cover and refrigerate for at least one hour.
  5. In a large skillet melt butter or margarine.
  6. Remove livers from marinade, drain well.
  7. Reserve marinade.
  8. Saute for 4-5 minutes on each side.
  9. Add water to marinade and stir until smooth.
  10. Add to chicken livers and cook for 3-5 minutes.
  11. Serve with rice.

Nutrition & Diet Analysis (per serving)

360 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 21.7g 28% DV
Carbs 38.2g 14% DV
Fiber 7.4g 27% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 1047.3mg 46% DV
Potassium 856mg 18% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 146.8mcg 16% DV
Vitamin C 18.4mg 20% DV
Vitamin D 0mcg
Calcium 223.8mg 17% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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