Deviled English Peas

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: American

Creamy and savory baked peas layered with eggs, cheese, and crispy onion rings, offering comforting flavors perfect for family dinners or casual gatherings.

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Ingredients

  • 1 large can English peas
  • 5 hard-boiled eggs
  • 1/2 cup pimento, chopped
  • 1 can cream of mushroom soup
  • 1 cup cheese, grated
  • 1/2 cup French fried onion rings

Instructions

  1. Layer peas, egg slices, pimento, and cheese in a casserole dish.
  2. Spread half of the cream of mushroom soup over the top.
  3. Repeat the layers.
  4. Bake at 350°F (175°C) for 15 minutes.
  5. Cover with French fried onion rings and heat until hot.

Tips & Substitutions

To enhance the flavor of your Deviled English Peas, consider adding a pinch of smoked paprika or diced jalapeños for a spicy kick. If you don't have pimento, roasted red peppers or diced bell peppers can be used as a substitute. For a creamier texture, you might experiment with sour cream or Greek yogurt mixed into the soup.

Serving Suggestions

Deviled English Peas make a delightful side dish for grilled meats or a hearty salad. It pairs beautifully with Scalloped Corn And Rice for a comforting meal. Serve it alongside crusty bread or a light vinaigrette salad to balance the richness. Garnish with fresh herbs for a pop of color.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. You can also microwave individual portions, but be careful not to overheat, as this may affect the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Deviled English Peas contains roughly 196 calories, with 5g protein, 27g carbohydrates, and 8g fat. It is an excellent source of vitamin C (20% of the Daily Value).

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 8.5g 11% DV
Carbs 26.5g 10% DV
Fiber 1g 4% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 274.8mg 12% DV
Potassium 204.6mg 4% DV
Cholesterol 47.4mg 16% DV

Vitamins & Minerals

Vitamin A 54.3mcg 6% DV
Vitamin C 17.7mg 20% DV
Calcium 117.4mg 9% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare this casserole a day in advance. Simply layer the ingredients, cover, and refrigerate until you're ready to bake. Just add a few extra minutes to the cooking time if baking straight from the fridge.

What can I use instead of cream of mushroom soup?

If you prefer a homemade option, you can create a simple white sauce with butter, flour, and vegetable broth, then stir in sautéed mushrooms for flavor. This will offer a fresh twist while keeping the dish creamy.

Is this recipe suitable for vegetarians?

Yes, this dish is suitable for vegetarians as it contains no meat ingredients. However, ensure that the cheese you use is vegetarian-friendly, as some cheeses may contain animal rennet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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