Diabetic Cocoa Mix

Prep: 10 min Cuisine: American

A creamy, chocolatey cocoa mix perfect for a warm beverage that suits diabetics and those watching their sugar intake, offering rich flavor with cinnamon undertones.

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Ingredients

  • 2 3/4 cups nonfat dry milk
  • 1/2 cup unsweetened cocoa powder
  • low calorie powdered sugar substitute to equal 1/2 cup sugar
  • 1 teaspoon cinnamon

Instructions

  1. In a storage container, combine dry milk, cocoa powder, sugar substitute, and cinnamon.
  2. Mix well until evenly blended.
  3. Cover and store in a cool, dry place for up to 8 weeks.

Nutrition & Diet Analysis (per serving)

419 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 12.6g 16% DV
Carbs 62.5g 23% DV
Fiber 8.8g 31% DV
Sugar 31.3g 63% DV

Electrolytes

Sodium 651.8mg 28% DV
Potassium 823.3mg 18% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 1.8mg 2% DV
Calcium 146.5mg 11% DV
Iron 4.1mg 23% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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