Dijon-Roasted New Potatoes(Lighter Eating - 3 Points)
Dijon-Roasted New Potatoes are crispy, flavorful, and perfect for a light side dish with a tangy mustard coating that appeals to all ages and tastes.
Ingredients
Instructions
- Preheat the oven to 425°F and coat a 9x13 baking dish with cooking spray.
- In a large bowl, whisk together olive oil, Dijon mustard, paprika, dried thyme, salt, and black pepper.
- Add quartered new potatoes to the bowl and stir until they are evenly coated with the mustard mixture.
- Transfer the coated potatoes to the prepared baking dish.
- Roast in the oven for 15 minutes.
- Stir the potatoes and roast for another 15 minutes until golden and cooked through.
Tips & Substitutions
For a healthier twist, consider using Greek yogurt instead of some olive oil in the mustard mixture. If you want a bit more spice, add a pinch of cayenne pepper or use spicy Dijon mustard. Be sure to cut the potatoes into uniform pieces for even cooking, and you can also try adding garlic powder for an extra flavor boost.
Serving Suggestions
These Dijon-roasted new potatoes make a great side dish for grilled chicken or fish, adding a zesty flavor to your meal. They pair beautifully with David'S Favorite Goulash or can be served alongside a fresh salad. For a complete spread, consider adding a refreshing drink like Citrus Cooler(Especially Refreshing On A Hot Summer Afternoon) to balance the flavors.
Storage & Reheating
Leftover Dijon-roasted new potatoes can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, spread them on a baking sheet and warm in a preheated oven at 350°F for about 10-15 minutes, which helps retain their crispiness. You can also microwave them, but they may become softer.
Nutrition & Diet Analysis (per serving)
Each serving of Dijon-Roasted New Potatoes(Lighter Eating - 3 Points) contains roughly 23 calories, with 1g protein, 5g carbohydrates, and 1g fat. It is a good source of vitamin C (14% of the Daily Value) and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 1748mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of potatoes for this recipe?
Yes, you can substitute with other waxy potatoes like red or fingerling potatoes. Just adjust the cooking time if using larger varieties, as they may need a bit longer to become tender and golden.
Can I make this recipe in advance?
Absolutely! You can prepare the potatoes and coat them in the mustard mixture a few hours ahead of time. Store them in the fridge until you're ready to roast them, which allows the flavors to meld even more.
Is this recipe suitable for vegan diets?
Yes, this recipe is vegan-friendly as it contains no animal products. Just ensure that the Dijon mustard you use is also vegan, as some brands may include honey.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).