David'S Favorite Goulash
A hearty, flavorful goulash combining ground chuck, tomatoes, and noodles, perfect for comforting family dinners with bold, savory flavors.
Ingredients
Instructions
- Cook the noodles and set aside.
- In a large saucepan, combine ground chuck, stewed tomatoes, tomato soup, Worcestershire sauce, Tabasco, garlic powder, marjoram, salt, and black pepper. Simmer for 30 minutes.
- Preheat oven to 350°F.
- Grease a 2-quart casserole dish.
- Combine the cooked noodles with the meat and tomato mixture.
- Pour the mixture into the casserole dish and cover.
- Bake in the oven for about 30 minutes until the juices reach desired thickness.
- Serve with bread, butter, and a tossed salad.
Tips & Substitutions
For a richer flavor, consider using a mix of ground meats like beef and pork. You can substitute elbow noodles with whole wheat or gluten-free pasta for a healthier option. If you want to add more veggies, diced bell peppers or mushrooms work well. Adjust the spice level by increasing or decreasing the Tabasco sauce, depending on your preference.
Serving Suggestions
This goulash is perfect served alongside crusty bread or a fresh Marinated Cabbage Slaw to balance the richness. A simple tossed salad also complements the dish well. For a heartier meal, you might enjoy it with a side of roasted vegetables or garlic bread. Pair with a glass of red wine for a comforting dinner.
Storage & Reheating
Store leftover goulash in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a saucepan over low heat, stirring occasionally, or microwave in short intervals until heated through. If the dish appears dry, add a splash of water or broth to moisten it.
Nutrition & Diet Analysis (per serving)
Each serving of David'S Favorite Goulash contains roughly 122 calories, with 4g protein, 28g carbohydrates, and 1g fat. It is an excellent source of vitamin C (73% of the Daily Value), dietary fiber (30% of the Daily Value), and vitamin A (22% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1951mg per serving (85% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this goulash ahead of time?
Yes, you can prepare the goulash a day in advance. Just assemble everything in the casserole dish and cover it tightly. When ready to bake, let it sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.
Can I freeze the goulash?
Absolutely! Allow the goulash to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw overnight in the refrigerator and then bake at 350°F until heated through.
What can I add to the goulash for extra flavor?
Consider adding some chopped onions or bell peppers when simmering the meat mixture for added depth. You can also stir in some grated cheese before baking for a cheesy twist, or top with a sprinkle of fresh herbs like parsley or basil for brightness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).