Dill Beans - Canned

Prep: 30 min Cook: 25 min Serves: 10 Cuisine: American

Crisp, tangy dill beans are perfect for snacking or garnishing, featuring a flavorful vinegar brine, garlic, dill, and mustard seeds for a classic preserved taste.

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Ingredients

  • 1 gallon beans
  • 5 cups water
  • 5 cups vinegar
  • 1/2 cup salt
  • 2 tablespoons mustard seed

Instructions

  1. Cover the beans with water and boil for 15 minutes.
  2. In a separate pot, bring water, vinegar, salt, mustard seed, and red pepper to a boil.
  3. Pack the beans into jars in a cucumber-fashion manner.
  4. Place a small piece of dill weed and a small clove of garlic into each jar.
  5. Fill each jar with the hot vinegar mixture and seal.
  6. Process the jars in a hot water bath for 10 minutes.

Tips & Substitutions

For best results, use fresh, crisp beans and ensure they are thoroughly washed before cooking. If you prefer a milder flavor, reduce the amount of mustard seed or omit it. You can also experiment with different types of vinegar, such as apple cider or white wine, to vary the taste. If you want a spicier kick, consider adding a pinch of red pepper flakes to the vinegar mixture.

Serving Suggestions

Dill beans make a fantastic accompaniment to sandwiches, grilled meats, or as part of a charcuterie board. They pair beautifully with Dorene Watts' Easy Pie Dough for a picnic setting. For a twist, use them in a salad or as a garnish for cocktails. Their tangy flavor complements a variety of dishes, making them a versatile addition to any meal.

Storage & Reheating

Once processed, store the jars in a cool, dark place. They can last for up to a year if sealed properly. After opening, refrigerate any leftovers and consume within a few weeks. To enjoy them again, simply serve them cold or at room temperature as a zesty side dish or snack.

Nutrition & Diet Analysis (per serving)

Each serving of Dill Beans - Canned contains roughly 210 calories, with 2g protein, 42g carbohydrates, and 0g fat. It is an excellent source of vitamin C (170% of the Daily Value) and vitamin A (21% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 755mg per serving (33% of the Daily Value).

210 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 0.4g
Carbs 41.7g 15% DV
Fiber 2.7g 9% DV
Sugar 34.9g 70% DV

Electrolytes

Sodium 755.2mg 33% DV
Potassium 486.9mg 10% DV

Vitamins & Minerals

Vitamin A 188.4mcg 21% DV
Vitamin C 153.2mg 100% DV
Calcium 75.3mg 6% DV
Iron 2mg 11% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen beans instead of fresh?

Yes, you can use frozen beans, but make sure to thaw and drain them thoroughly before boiling. Fresh beans tend to hold up better in texture and flavor during the canning process, so if possible, choose fresh for the best results.

How do I know if my jars sealed properly?

A proper seal is indicated by the lid being concave and not popping when pressed in the center. After processing, let the jars cool completely and check the seals. If any jar didn't seal, refrigerate it and use it within a few days.

Can I modify the spices used in this recipe?

Absolutely! This recipe is flexible, so feel free to substitute or add your favorite spices. For instance, you can include dill seed, coriander, or even chili flakes for heat. Just remember to adjust the amounts to your taste preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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