Dilly Grilled Turkey

Prep: 15 min Cook: 90 min Serves: 4 Cuisine: American

Juicy grilled turkey breast marinated in tangy yogurt and lemon, perfect for a flavorful, healthy main course suitable for family dinners or gatherings.

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Ingredients

  • 1 bone-in turkey breast half (2-1/2 to 3 lb)
  • 1 cup plain non-fat yogurt
  • 1/4 cup lemon juice

Instructions

  1. Ask the butcher to cut a fresh or frozen turkey breast in half if your market only carries whole turkey breast.
  2. Combine the yogurt and lemon juice to create the marinade.
  3. Marinate the turkey breast half in the yogurt-lemon mixture for at least 2 hours or overnight.
  4. Preheat the grill to medium-high heat.
  5. Grill the turkey breast half until fully cooked, about 45-60 minutes, turning occasionally to ensure even cooking.
  6. Remove from the grill and let rest for 10 minutes before slicing and serving.

Tips & Substitutions

For added flavor, try incorporating fresh herbs such as dill or thyme into the marinade. If you don't have non-fat yogurt, Greek yogurt can be a great substitute, providing a thicker consistency. Make sure to check the internal temperature of the turkey; it should reach 165°F for safe consumption. If grilling, keep a close eye on the turkey to avoid drying it out.

Serving Suggestions

Serve the grilled turkey with a light salad or roasted vegetables for a refreshing meal. It pairs beautifully with Jean'S Chocolate Pie for dessert or can be sliced and used in sandwiches. For a complete dinner, consider serving alongside some herbed rice or a refreshing potato salad. This dish is perfect for summer barbecues or family gatherings.

Storage & Reheating

Store any leftover grilled turkey in an airtight container in the refrigerator for up to 4 days. To reheat, place the turkey in a preheated oven at 350°F for about 15-20 minutes or until warmed through. Alternatively, you can slice the turkey and reheat it gently on the stovetop with a little broth to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Dilly Grilled Turkey contains roughly 311 calories, with 1g protein, 7g carbohydrates, and 32g fat. It is an excellent source of vitamin A (55% of the Daily Value).

311 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 31.8g 41% DV
Carbs 6.7g 2% DV
Fiber 0.3g 1% DV
Sugar 4g 8% DV

Electrolytes

Sodium 386.7mg 17% DV
Potassium 105.2mg 2% DV
Cholesterol 32.7mg 11% DV

Vitamins & Minerals

Vitamin A 491.4mcg 55% DV
Calcium 26.8mg 2% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of turkey for this recipe?

Yes, you can use skinless turkey breast or even turkey thighs if you prefer. Just adjust the cooking time accordingly, as different cuts may require more or less time on the grill.

How long can I marinate the turkey?

You can marinate the turkey for as little as 2 hours or up to 24 hours for maximum flavor. The longer you marinate, the more tender and flavorful the turkey will be.

What should I serve with grilled turkey?

Grilled turkey pairs nicely with a variety of sides. Consider serving it with a light cucumber salad or warm corn on the cob. For a heartier option, mashed potatoes or a fresh pasta salad can complement the dish well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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