Sour Cream And Cheddar Chip Dip

Prep: 15 min Cuisine: American

A creamy, flavorful chip dip combining sour cream, sharp Cheddar, green pepper, olives, and spices, perfect for casual gatherings and served with chips or crackers.

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Ingredients

  • 2 c. dairy sour cream
  • 1 1/2 c. shredded sharp Cheddar cheese
  • 1 medium green pepper, chopped
  • 1/2 c. chopped stuffed olives
  • 1 small onion, minced
  • 2 Tbsp. lemon juice
  • 1 tsp. salt
  • 1/4 tsp. paprika
  • 1 tsp. Worcestershire sauce
  • dash of Tabasco sauce

Instructions

  1. Combine all ingredients and mix well.
  2. Chill several hours in the refrigerator.
  3. Serve with potato chips or small crackers.

Tips & Substitutions

For a creamier dip, consider using Greek yogurt instead of sour cream. You can also add diced tomatoes or jalapeños for an extra kick. If you prefer a milder flavor, opt for medium Cheddar cheese. Make sure to finely chop the vegetables to ensure even distribution throughout the dip. This recipe can be easily doubled for larger gatherings.

Serving Suggestions

Serve this dip with a variety of dippers such as potato chips, pita chips, or fresh vegetables like celery and carrots for a crunchy contrast. Incorporate it into a party platter alongside other dips like guacamole or hummus for a delightful spread. It also pairs beautifully with the flavors in American recipes, making it a versatile addition to any gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Before serving again, give the dip a good stir, as it may thicken slightly while chilling. To warm it slightly, let it sit at room temperature for about 15 minutes before serving, but it's best enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Sour Cream And Cheddar Chip Dip contains roughly 313 calories, with 12g protein, 35g carbohydrates, and 14g fat. It is an excellent source of calcium (30% of the Daily Value), vitamin A (27% of the Daily Value), and protein (25% of the Daily Value). Note that it is relatively high in sodium, at 1230mg per serving (53% of the Daily Value).

313 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 14g 18% DV
Carbs 35.4g 13% DV
Fiber 1.2g 4% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 1229.7mg 53% DV
Potassium 432.1mg 9% DV
Cholesterol 40.5mg 14% DV

Vitamins & Minerals

Vitamin A 240.7mcg 27% DV
Vitamin C 3.5mg 4% DV
Vitamin D 0.2mcg 1% DV
Calcium 392.4mg 30% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, this dip is perfect for making ahead of time! Prepare it a day in advance, allowing the flavors to meld together as it chills in the refrigerator. Just remember to cover it tightly to prevent it from absorbing any odors from the fridge.

Can I use low-fat sour cream?

Absolutely! You can substitute low-fat sour cream for a lighter version of this dip without sacrificing too much flavor. Keep in mind that the texture may be slightly different, but it will still be delicious.

What can I use instead of green pepper?

If you're not a fan of green pepper, feel free to substitute with diced red or yellow bell pepper for a sweeter flavor. You can also omit it entirely and add other ingredients like chopped green onions or even a dash of hot sauce for a different flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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