Dirt Cup

Name: Dirt Cup
Prep time: 10 min
Yield: 8 servings
Cuisine: American
Ingredients: 1 (16 oz.) pkg. chocolate sandwich cookies; 2 c. cold milk

Vegetarian Dairy

Prep: 10 min Serves: 8 Cuisine: American

Dirt Cups are a fun and easy dessert that resemble mini gardens with chocolate cookie

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Ingredients

1 (16 oz.) pkg. chocolate sandwich cookies ⓘ
2 c. cold milk ⓘ

Instructions

Gather 8 to 10 paper or plastic cups for serving.
Crush the chocolate sandwich cookies into fine crumbs.
Pour 2 cups of cold milk into a bowl or measuring cup.
Layer crushed cookies into each cup to resemble dirt.
Pour or spoon milk over the cookie crumbs in each cup.
Serve immediately or refrigerate until ready to enjoy.

Nutrition & Diet Analysis (per serving)

131 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV

Total Fat 6.3g 8% DV

Carbs 18.2g 7% DV

Fiber 1g 4% DV

Sugar 6.2g 12% DV

Electrolytes

Sodium 96.3mg 4% DV

Potassium 106.8mg 2% DV

Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV

Vitamin D 0.3mcg 2% DV

Calcium 52.8mg 4% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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