Dominican Sofrito

Name: Dominican Sofrito
Yield: 4 servings
Ingredients: 2 medium green peppers, seeds removed; 1 red sweet pepper, seeds removed; 4 medium onions, peeled; 5-6 Aji Gustosos; 1 head of garlic, peeled; 1 bunch cilantro leaves; 1 tsp salt; 1 tsp pepper; 2 tbsp vinegar

Vegan Vegetarian

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Ingredients

2 medium green peppers, seeds removed ⓘ
1 red sweet pepper, seeds removed ⓘ
4 medium onions, peeled ⓘ
5-6 Aji Gustosos ⓘ
1 head of garlic, peeled ⓘ
1 bunch cilantro leaves ⓘ
1 tsp salt ⓘ
1 tsp pepper
2 tbsp vinegar ⓘ

Instructions

Peel Garlic, onions, and chop all ingredients.
add all ingredients to food processor or blender
thoroughly blend ingredients to an even consistency.

Nutrition & Diet Analysis (per serving)

269 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV

Total Fat 9.1g 12% DV

Carbs 40.7g 15% DV

Fiber 5.2g 19% DV

Sugar 10.2g 20% DV

Electrolytes

Sodium 10041.5mg 100% DV

Potassium 1370mg 29% DV

Vitamins & Minerals

Vitamin A 119.5mcg 13% DV

Vitamin C 233.7mg 100% DV

Vitamin D 0.1mcg

Calcium 348.8mg 27% DV

Iron 12.5mg 69% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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