Donna'S Goulash
Donna's Goulash is a hearty, comforting dish featuring savory ground beef and beans, enhanced with a hint of ketchup and garlic. Perfect for family dinners or casual gatherings, its rich flavors and simple ingredients make it an easy, satisfying meal for any occasion.
Ingredients
Instructions
- Brown the ground beef and diced onion together with garlic powder or salt.
- When all ingredients are browned, add the pork and beans and ketchup.
- Simmer the mixture for 20 minutes before serving.
Tips & Substitutions
For a richer flavor, consider adding diced bell peppers or a dash of Worcestershire sauce. If you prefer a spicier kick, include a pinch of cayenne pepper or some chili powder. Ground turkey or chicken can be used as a leaner substitute for ground beef. This goulash is also versatile; feel free to toss in any leftover vegetables you have on hand to enhance the dish.
Serving Suggestions
Serve Donna's Goulash with a side of crusty bread or over a bed of rice for a hearty meal. A simple green salad or steamed vegetables complement the dish nicely. For a cozy twist, try pairing it with Sourdough Dip for a unique appetizer before the main course. This dish also works well as a filling in baked potatoes.
Storage & Reheating
To store leftovers, allow the goulash to cool completely before transferring it to an airtight container. It can be refrigerated for up to 3 days. When reheating, warm it gently on the stovetop over low heat, stirring occasionally, or microwave in short intervals until heated through. You may want to add a splash of water to prevent it from drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Donna'S Goulash contains roughly 1431 calories, with 44g protein, 84g carbohydrates, and 102g fat. It is an excellent source of protein (88% of the Daily Value) and iron (38% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1694mg per serving (74% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this goulash ahead of time?
Yes, Donna's Goulash can be made a day in advance. Simply follow the recipe, let it cool, and store it in the refrigerator. The flavors will meld beautifully overnight, making it even tastier when reheated.
What can I substitute for pork and beans?
If you don't have pork and beans, you can use any canned beans like kidney beans or black beans. You may want to add a bit of barbecue sauce or brown sugar to mimic the sweetness of pork and beans.
Is it possible to freeze this dish?
Absolutely! Donna's Goulash freezes well. Just let it cool completely, then transfer to a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and warm it on the stovetop.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).