Doritos And Fritos Dish

Prep: 10 min Cook: 20 min Cuisine: American

A cheesy, crunchy casserole combining seasoned Fritos and Doritos with chili and melted Cheddar. Perfect for casual gatherings or game days, this dish offers bold flavors and satisfying textures. Easy to prepare and bake, it’s a crowd-pleaser that captures the essence of comfort food in every bite.

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Ingredients

  • 1 medium bag Fritos and Doritos, combined and slightly crushed
  • 1 cup chopped onion
  • 2 (No. 2) cans Hormel chili
  • 1 pound shredded Cheddar cheese

Instructions

  1. Reserve some of the chips and cheese for topping.
  2. Mix all other ingredients together in a bowl.
  3. Transfer the mixture to a baking dish.
  4. Top with the reserved cheese and chips.
  5. Bake at 350°F for 20 minutes until bubbly and golden.

Tips & Substitutions

For added flavor, consider mixing in some diced jalapeños or black olives. If you prefer a lighter version, substitute the cheese with a lower-fat option or use a bean-based chili. Ensure the chips are not overly crushed to maintain some crunch. This dish can also be customized by adding cooked ground beef or turkey for extra protein.

Serving Suggestions

Serve this dish warm as a hearty appetizer or a main course. It pairs beautifully with a side salad or some fresh guacamole for a complete meal. For a fun twist, serve it with sour cream or salsa as a dipping option. This dish is a great addition to your game day spread or a casual gathering.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, place in a preheated oven at 350°F for about 15 minutes, or until heated through. This helps to retain the texture of the chips and the creaminess of the cheese.

Nutrition & Diet Analysis (per serving)

Each serving of Doritos And Fritos Dish contains roughly 374 calories, with 14g protein, 36g carbohydrates, and 20g fat. It is an excellent source of protein (28% of the Daily Value) and dietary fiber (24% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 851mg per serving (37% of the Daily Value).

374 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 19.7g 25% DV
Carbs 35.8g 13% DV
Fiber 6.7g 24% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 850.6mg 37% DV
Potassium 497.8mg 11% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 84.3mcg 9% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 222.5mg 17% DV
Iron 2.5mg 14% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this dish suitable for vegetarians?

Yes, this dish can easily be made vegetarian by using a meat-free chili. There are many delicious vegetarian chili options available, or you can make your own with beans, tomatoes, and spices to create a hearty filling for this dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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