Dorothy'S Ham Barbecues

Cook: 105 min Cuisine: American

Dorothy's Ham Barbecues offer a smoky, sweet, and tangy flavor profile perfect for casual gatherings and family dinners, combining ham with a rich, flavorful sauce.

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Ingredients

  • 1 small bottle ketchup
  • 1 small can tomato soup
  • 1 can water
  • 1 small onion
  • 3 Tbsp Worcestershire sauce
  • 1/2 cup sugar
  • 2 Tbsp brown sugar
  • 3 lb chipped ham

Instructions

  1. Boil ketchup, tomato soup, water, chopped onion, Worcestershire sauce, sugar, and brown sugar together for 45 minutes.
  2. Add chipped ham to the sauce.
  3. Simmer the mixture for an additional 60 minutes until heated through and flavors meld.

Nutrition & Diet Analysis (per serving)

248 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 3.8g 5% DV
Carbs 53.9g 20% DV
Fiber 2g 7% DV
Sugar 35.4g 71% DV

Electrolytes

Sodium 659.5mg 29% DV
Potassium 453.3mg 10% DV

Vitamins & Minerals

Vitamin A 12.8mcg 1% DV
Vitamin C 17mg 19% DV
Calcium 70.8mg 5% DV
Iron 2.3mg 13% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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