Double Duty Dish

Prep: 10 min Cuisine: American

A light, fruity dessert combining cottage cheese, pineapple, and mandarin oranges with a jello and nut topping, perfect for a refreshing, easy-to-make treat for any occasion.

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Ingredients

  • 1 small carton cottage cheese
  • 1 small package orange jello
  • 15 oz. pineapple chunks, drained
  • 1 small can mandarin oranges
  • 1 cup fine nuts

Instructions

  1. Pour dry jello over cottage cheese and set aside.
  2. Mix Cool Whip into pineapple chunks.
  3. Add the pineapple mixture to the cottage cheese and jello mixture.
  4. Stir in the nuts.
  5. Chill in the refrigerator until ready to serve.

Tips & Substitutions

For a creamier texture, consider using whipped cream instead of Cool Whip. You can also substitute the cottage cheese with Greek yogurt for a tangy flavor. If you prefer a nut-free version, simply omit the nuts or replace them with sunflower seeds. Adjust the sweetness by adding a bit more pineapple if desired. This dish is a delightful addition to potlucks or gatherings.

Serving Suggestions

Serve this refreshing dish chilled as a light dessert or a side dish at barbecues and potlucks. It pairs beautifully with grilled meats or can be enjoyed alongside a slice of Aunt Sue'S Fresh Peach Cake for a delightful summer meal. Garnish with a sprig of mint for added color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The dish may lose some texture over time, so it's best enjoyed fresh. If you plan to serve it later, consider keeping the nuts separate until just before serving to maintain their crunchiness.

Nutrition & Diet Analysis (per serving)

Each serving of Double Duty Dish contains roughly 294 calories, with 14g protein, 34g carbohydrates, and 12g fat. It is an excellent source of protein (28% of the Daily Value), and a good source of vitamin C.

294 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 12.2g 16% DV
Carbs 34.2g 12% DV
Fiber 0.7g 2% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 337mg 15% DV
Potassium 369.3mg 8% DV
Cholesterol 18.1mg 6% DV

Vitamins & Minerals

Vitamin A 51.2mcg 6% DV
Vitamin C 9.3mg 10% DV
Vitamin D 0.1mcg 1% DV
Calcium 109.1mg 8% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare this dish a day in advance. Just make sure to store it in the refrigerator in an airtight container. This allows the flavors to meld together, enhancing the overall taste. Just remember to add the nuts right before serving to keep them crunchy.

Is this recipe suitable for vegetarians?

Absolutely! This dish uses vegetarian ingredients, making it a great option for those following vegetarian recipes. Just double-check the jello packaging to ensure it meets your dietary preferences, as some brands may contain gelatin.

What can I use instead of cottage cheese?

If you're not a fan of cottage cheese, you can substitute it with Greek yogurt or ricotta cheese for a different texture and flavor. Both alternatives will provide a creamy base that works well with the jello and fruit in this recipe.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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