Double Tomato Soup
A hearty, flavorful tomato soup combining canned and fresh tomatoes, green pepper, and onion, perfect for cozy lunches or light dinners, with a hint of sweetness.
Ingredients
Instructions
- Peel and dice the tomatoes, green pepper, and onion.
- Combine the diced vegetables with tomato soup and water in a saucepan.
- Add the rice to the mixture.
- Cook until the onion is tender.
- Season with salt and pepper to taste, and add 1 or 2 teaspoons of sugar if desired.
- Adjust the water to your preferred soup consistency.
- Serve hot.
Tips & Substitutions
For a richer flavor, consider adding herbs like basil or oregano. If you prefer a creamier soup, stir in a splash of heavy cream or a dollop of sour cream before serving. You can substitute the Minute rice with any quick-cooking grain, such as quinoa or even pasta. Add some protein by incorporating canned beans for a heartier version.
Serving Suggestions
Serve the double tomato soup with a slice of crusty bread or a grilled cheese sandwich for a comforting meal. Top with grated cheese or fresh herbs for added flavor. This soup also pairs beautifully with a side salad or can be enjoyed as a starter for a larger meal.
Storage & Reheating
Leftover double tomato soup can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally, until heated through. If the soup thickens, add a little water to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Double Tomato Soup contains roughly 559 calories, with 13g protein, 99g carbohydrates, and 13g fat. It is an excellent source of vitamin C (56% of the Daily Value), protein (27% of the Daily Value), and iron (23% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 1735mg per serving (75% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen tomatoes instead of fresh or canned?
Yes, you can use frozen tomatoes for this recipe. Just thaw them first and chop them before adding to the soup. This is a great way to utilize summer's bounty and ensure you have flavorful tomatoes year-round.
Is this soup suitable for vegans?
Absolutely! This double tomato soup is vegan as written. Just ensure that the tomato soup you use doesn't contain any animal products, and you can enjoy a delicious bowl of soup without any modifications.
Can I make this soup ahead of time?
Yes, this soup can be made ahead of time and stored in the fridge. In fact, the flavors often deepen after sitting overnight. Just be mindful of the rice, which may absorb more liquid; you might need to add extra water when reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).