Down East Corn Bread

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Ingredients

  • 2 cups cornmeal
  • 1/4 cup sugar
  • 2 tablespoons all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 2 cups buttermilk
  • 1/4 cup vegetable oil
  • 1 large egg

Instructions

  1. Preheat oven to 425°F Grease a 9x9 inche metal baking pan.
  2. In large bowl, combine first 6 ingredients. In medium bowl, whisk buttermilk, oil, and egg until blended; stir into cornmeal mixture just until moistened.
  3. Pour batter into prepared pan. Bake 20-25 minutes or until golden and toothpick inserted in center comes out clean.
  4. Cut cornbread into 9 squares.

Nutrition & Diet Analysis (per serving)

462 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 17.4g 22% DV
Carbs 73.1g 27% DV
Fiber 4g 14% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 19425.8mg 100% DV
Potassium 364mg 8% DV
Cholesterol 80.8mg 27% DV

Vitamins & Minerals

Vitamin A 232.3mcg 26% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0.3mcg 2% DV
Calcium 1573.3mg 100% DV
Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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