Down Home Cube Steak

Prep: 20 min Cook: 120 min Serves: 6 Cuisine: American

A hearty Southern-style cube steak dish featuring tender meat smothered in flavorful mushroom onion gravy, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 6 to 8 cube steaks
  • all-purpose flour
  • Watkins black pepper
  • cooking oil
  • 1/2 cup Watkins mushroom soup mix
  • 2 tablespoons Watkins onion flakes
  • 1 tablespoon Watkins onion soup mix
  • 1/4 teaspoon Watkins black pepper

Instructions

  1. Dredge steaks in a mixture of flour, black pepper, and seasoning salt.
  2. Brown the steaks in cooking oil and place them in a 13 x 9-inch baking dish.
  3. Make gravy by adding mushroom soup mix, onion flakes, onion soup mix, and black pepper to the pan drippings.
  4. Stir until thoroughly mixed.
  5. Add milk and heat until boiling.
  6. Pour the gravy over the steaks.
  7. Bake at 325°F for 2 hours.
  8. Serve over hot mashed potatoes, cooked noodles, or rice.

Tips & Substitutions

For added flavor, consider marinating the cube steaks in a mixture of Worcestershire sauce and garlic for a few hours before dredging. If you don't have Watkins mushroom soup mix, you can substitute with a can of cream of mushroom soup. Adjust the seasoning to your taste, especially if using different brands of black pepper, as some can be more potent than others.

Serving Suggestions

This dish pairs beautifully with hot mashed potatoes, cooked noodles, or rice. For a complete meal, consider serving it alongside steamed green beans or a fresh garden salad. If you're looking for a hearty side, Macaroni-Tomato Cheese Bake complements the flavors well and adds a comforting touch.

Storage & Reheating

Store leftover cube steak and gravy in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over medium heat, adding a splash of milk or water to loosen the gravy. Stir occasionally until heated through. Avoid microwaving directly, as it can make the steak tough.

Nutrition & Diet Analysis (per serving)

Each serving of Down Home Cube Steak contains roughly 278 calories, with 11g protein, 68g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (91% of the Daily Value), iron (55% of the Daily Value), and calcium (34% of the Daily Value). It also contributes 25g of dietary fiber toward your daily target.

278 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 4.2g 5% DV
Carbs 68g 25% DV
Fiber 25.4g 91% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 24.3mg 1% DV
Potassium 1335.3mg 28% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 27.4mcg 3% DV
Vitamin C 0mg
Calcium 446.7mg 34% DV
Iron 10mg 55% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of steak instead of cube steak?

While cube steak is traditional for this recipe due to its tenderness and flavor absorption, you can substitute with round steak or sirloin, though cooking times may vary. Just ensure the meat is tenderized properly to achieve the desired result.

What can I do if my gravy is too thick?

If your gravy turns out too thick, simply whisk in a little more milk or beef broth until you reach your desired consistency. This will not only thin it out but also enhance the flavor. Keep the heat low to avoid boiling too rapidly.

Is it possible to make this dish in a slow cooker?

Yes, you can adapt this recipe for a slow cooker. Brown the steaks first, then layer them in the slow cooker with the gravy ingredients. Cook on low for 6-8 hours or on high for 3-4 hours until the meat is tender and flavorful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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