Doyle'S Dilly Of A Fish
Doyle's Dilly Of A Fish features tender whitefish baked with fresh vegetables, lemon butter, and dill, offering a flavorful, aromatic dish perfect for family dinners or special occasions.
Ingredients
Instructions
- Melt butter and add lemon juice.
- Thinly slice onion and dice green pepper.
- Place fish fillets in a buttered glass baking dish.
- Brush the fish with lemon butter and sprinkle with dill.
- Spread stewed tomatoes over the fillets and add a pinch of sugar.
- Spread sliced onion and diced green pepper over the top, then pour the remaining lemon butter over everything.
- Sprinkle dill over all ingredients and bake in a 350°F oven for 30 minutes or until the fish is tender.
Tips & Substitutions
To enhance the flavor, consider using fresh dill instead of dried. If you don't have whitefish fillets, any mild, flaky fish like cod or haddock can be substituted. For a bit of heat, add some diced jalapeño with the green pepper. If you prefer a thicker sauce, blend the stewed tomatoes before spreading them over the fish.
Serving Suggestions
Serve this dish with a side of fluffy rice or crusty bread to soak up the delicious sauce. A fresh green salad with a light vinaigrette complements the flavors well. For a heartier meal, consider pairing it with mashed potatoes or roasted vegetables. This dish pairs beautifully with Tomato-Shrimp Dip as an appetizer.
Storage & Reheating
Leftover fish can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place the fish in a preheated oven at 350°F for about 10-15 minutes, or until warmed through. Avoid microwaving to prevent the fish from becoming rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Doyle'S Dilly Of A Fish contains roughly 284 calories, with 1g protein, 14g carbohydrates, and 25g fat. It is an excellent source of vitamin C (61% of the Daily Value), and a good source of iron.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen fish fillets for this recipe?
Yes, you can use frozen fish fillets. Just make sure to thaw them completely before cooking to ensure even cooking and proper texture. You can thaw them overnight in the refrigerator or place them in a sealed bag and submerge them in cold water for quicker thawing.
What can I substitute for stewed tomatoes?
If you don't have stewed tomatoes on hand, diced tomatoes or crushed tomatoes can work as a substitute. You might want to add a bit of seasoning like oregano or basil to mimic the flavor of stewed tomatoes. Alternatively, fresh diced tomatoes can be used if they're in season.
Is it necessary to use sugar in the recipe?
The pinch of sugar helps balance the acidity of the tomatoes and the lemon juice. However, if you prefer not to use sugar, you can omit it or replace it with a small amount of honey or maple syrup for a natural sweetness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).