Dr. Two Trees' Cure For Diabetes(Old Fort, North Carolina, Native American Indian)
A traditional Native American remedy using green plantain bananas boiled in water, believed to help regulate blood sugar levels and promote overall health.
Ingredients
Instructions
- Wash the green plantain bananas thoroughly.
- Boil the bananas in 2 quarts of water for 20 minutes.
- Strain the mixture and store it in a glass container in the refrigerator.
- Drink 1 quart of the prepared liquid daily for 6 weeks.
- Follow this regimen to potentially restore normal health.
Tips & Substitutions
For an enhanced flavor, consider adding a pinch of salt or a squeeze of lemon juice when boiling the plantains. If green plantains are hard to find, you can substitute them with unripe regular bananas, though the taste may vary slightly. Remember to monitor the boiling time closely to prevent them from becoming too soft.
Serving Suggestions
This liquid can be consumed on its own, but for a well-rounded regimen, pair it with light meals and snacks like a side of Ever Ready Salad Dressing or a small serving of Millet Butter. It’s best enjoyed chilled for a refreshing experience, especially during warm days.
Storage & Reheating
Store any leftover liquid in a glass container with a tight seal in the refrigerator. It should stay fresh for up to a week. When reheating, warm it gently on the stove over low heat, or in the microwave, stirring occasionally to ensure even heating without boiling.
Nutrition & Diet Analysis (per serving)
Each serving of Dr. Two Trees' Cure For Diabetes(Old Fort, North Carolina, Native American Indian) contains roughly 421 calories, with 5g protein, 108g carbohydrates, and 2g fat. It is an excellent source of vitamin C (46% of the Daily Value), dietary fiber (44% of the Daily Value), and potassium (36% of the Daily Value), and a good source of protein. It also contributes 12g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ripe plantains instead of green?
Using ripe plantains will change the flavor profile significantly, making it sweeter. For the intended health benefits, it's best to stick to green plantains, as they are higher in resistant starch, which is beneficial for blood sugar control.
How long can I store the prepared liquid?
The prepared liquid can be stored in the refrigerator for up to a week. Just ensure it's in a sealed glass container to maintain its freshness and prevent contamination.
Is this remedy suitable for everyone?
While this remedy is generally safe for most individuals, it’s always wise to consult with a healthcare provider, especially for those with diabetes or other health conditions, to ensure it fits within their dietary needs.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).