Dressing For Tomatoes

Prep: 10 min Cuisine: Mediterranean

A vibrant and zesty dressing with lemon, herbs, and oil that enhances fresh tomato slices, perfect for summer salads and casual gatherings.

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Ingredients

  • 2/3 cup oil
  • 1/3 cup lemon juice
  • 1 tablespoon basil, chopped
  • 2 tablespoons parsley
  • 2 teaspoons lemon peel, grated
  • 1/2 teaspoon pepper

Instructions

  1. Mix together oil, lemon juice, chopped basil, parsley, grated lemon peel, and pepper.
  2. Pour over tomato slices and refrigerate at least 1 hour before serving.

Tips & Substitutions

For a creamy variation, consider adding a dollop of Greek yogurt or sour cream to the dressing. If you're short on fresh herbs, dried basil and parsley can work in a pinch, but use about one-third the amount. Adjust the acidity by adding more lemon juice or a splash of vinegar if desired. This dressing is also fantastic drizzled over Lentil-Tomato Soup or used as a marinade for grilled vegetables.

Serving Suggestions

Serve this dressing over ripe tomato slices as a refreshing appetizer or side dish. It pairs wonderfully with grilled meats or fish, making it a great complement to dishes like Lemony Steamed Fish. For a light meal, consider tossing it with fresh greens or drizzling it over Crostini Toasts for a delightful snack. It also works well drizzled on Mediterranean recipes for added flavor.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. The flavors will continue to meld, intensifying over time. If the dressing thickens, simply whisk in a bit of water or additional lemon juice to reach your desired consistency. It’s best to consume it fresh when paired with tomato slices, but it can also elevate salads or grain bowls.

Nutrition & Diet Analysis (per serving)

Each serving of Dressing For Tomatoes contains roughly 369 calories, with 1g protein, 3g carbohydrates, and 40g fat. It is an excellent source of vitamin C (25% of the Daily Value).

369 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 40.3g 52% DV
Carbs 2.6g 1% DV
Fiber 1.7g 6% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 13.8mg 1% DV
Potassium 236mg 5% DV

Vitamins & Minerals

Vitamin A 23.2mcg 3% DV
Vitamin C 22.4mg 25% DV
Calcium 21.6mg 2% DV
Iron 1.7mg 9% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of oil for this dressing?

Absolutely! While olive oil is traditional, you can experiment with avocado oil, grapeseed oil, or even a nut oil like walnut for a unique flavor profile. Just keep in mind that the taste of the oil will influence the overall flavor of the dressing, so choose one that complements your tomatoes.

How can I make this dressing spicier?

If you enjoy a bit of heat, consider adding a pinch of red pepper flakes or a dash of hot sauce to the dressing. This will give it a nice kick that contrasts beautifully with the sweetness of the tomatoes. Adjust the amount based on your heat preference, and taste as you go to ensure it suits your palate.

Is this dressing suitable for vegan diets?

Yes, this dressing is completely vegan! All the ingredients, including the oil, lemon juice, and herbs, fit within a plant-based diet. It’s a great way to enhance salads, roasted vegetables, or even grain-based dishes like Chickpeas With Pasta, providing a zesty and flavorful boost.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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