Dressing Supreme

Prep: 10 min

A creamy, tangy dressing with fresh herbs, garlic, anchovies, and lemon, perfect for salads, fish dishes, and soups, adding a savory boost to any meal.

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Ingredients

  • 1/2 cup sour cream
  • 3/4 cup mayonnaise
  • 1/3 cup chopped parsley
  • 2 garlic cloves, crushed
  • 2 tablespoons vinegar
  • 3 tablespoons lemon juice
  • 3 tablespoons chopped onion
  • 1/2 can anchovies, chopped
  • salt and pepper to taste

Instructions

  1. Mix all ingredients together in a bowl.
  2. Refrigerate for 1 hour to allow flavors to meld.
  3. Use the dressing for cold fish, salads, soups, etc.

Tips & Substitutions

For a creamier texture, consider substituting Greek yogurt for sour cream. Fresh herbs like dill or chives can enhance the flavor profile. If you prefer a milder taste, reduce the amount of garlic or omitting anchovies. Adjust the vinegar type for different acidity levels or use lemon zest for an extra zing. This dressing is versatile and can also complement dishes like Nana'S Scotch Shortbread.

Serving Suggestions

This Dressing Supreme pairs beautifully with cold fish, salads, or as a dip for fresh vegetables. It can also be drizzled over soups for added richness. Consider serving it alongside grilled chicken or seafood for a complete meal. For a delightful twist, try it with Caribbean Fruit Sauce(Club Member: Leslie Jordan) for a fusion flavor experience.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. If the dressing thickens, stir in a little water or lemon juice to reach your desired consistency. Avoid freezing as the texture may change upon thawing, making it less appealing for use with salads or cold dishes.

Nutrition & Diet Analysis (per serving)

Each serving of Dressing Supreme contains roughly 487 calories, with 11g protein, 56g carbohydrates, and 25g fat. It is an excellent source of iron (48% of the Daily Value), protein (22% of the Daily Value), and dietary fiber (22% of the Daily Value). Note that it is relatively high in sodium, at 1099mg per serving (48% of the Daily Value).

487 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 24.8g 32% DV
Carbs 56g 20% DV
Fiber 6g 22% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 1098.6mg 48% DV
Potassium 934.9mg 20% DV
Cholesterol 2.7mg 1% DV

Vitamins & Minerals

Vitamin A 28.4mcg 3% DV
Vitamin C 17.7mg 20% DV
Vitamin D 0.1mcg 1% DV
Calcium 101.1mg 8% DV
Iron 8.6mg 48% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Absolutely! This dressing can be made a day in advance, allowing the flavors to meld beautifully. Just ensure you store it in the refrigerator in an airtight container. The longer it sits, the more intense the flavors will become, making it even more delicious for your next meal.

What can I substitute for anchovies?

If you're looking for a vegetarian alternative, consider using a teaspoon of capers for a similar umami flavor. Alternatively, you can skip anchovies entirely and add a bit more garlic or a dash of soy sauce for depth. This way, you can still enjoy a flavorful dressing without the anchovy taste.

How long can I store the dressing?

The dressing can be stored in the refrigerator for up to one week. Just keep it in an airtight container to maintain freshness. If you notice any separation, simply give it a good stir before serving. This makes it a convenient option for meal prep or last-minute gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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