Dried Beef Hot Dish

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Ingredients

  • 2 c. diced potatoes (raw)
  • 1 c. diced carrots (raw)
  • 1 c. frozen peas (thaw)
  • 1 pkg. shredded dried beef
  • 3 Tbsp. flour
  • 1 1/2 c. milk
  • 2 Tbsp. butter or margarine
  • 3 oz. cream cheese

Instructions

  1. Cook potatoes and carrots until tender.
  2. Make white sauce with margarine, flour and milk.
  3. Add cream cheese.
  4. Stir until smooth. Mix all ingredients.
  5. Bake 35 minutes at 350°.

Nutrition & Diet Analysis (per serving)

848 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 53.7g 69% DV
Carbs 78.5g 29% DV
Fiber 9.6g 34% DV
Sugar 23.6g 47% DV

Electrolytes

Sodium 270.3mg 12% DV
Potassium 1250.3mg 27% DV
Cholesterol 115.5mg 39% DV

Vitamins & Minerals

Vitamin A 996.8mcg 100% DV
Vitamin C 23.9mg 27% DV
Vitamin D 0.6mcg 3% DV
Calcium 190mg 15% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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