Dried Fruit Chutney

Be the first to rate this recipe

Ingredients

  • 1 lb seedless raisin
  • 8 ounces cooking dates, chopped small
  • 8 ounces currants
  • 8 ounces dried apricots
  • 2 lbs peeled and cored apples, sliced (measured after peeling and coring)
  • 3 large onions, chopped
  • 3 pints vinegar
  • 1 ounce chile, crushed
  • 2 ounces bruised gingerroot
  • 1 lb soft brown sugar

Instructions

  1. Soak the apricots overnight, remove from the water and chop into small pieces.
  2. Put all the fruit and onions in a pan with the vinegar.
  3. Wrap the chillies and ginger in a piece of muslin and secure.
  4. Put the muslin bag in with the fruit and vinegar.
  5. Simmer until the apples are mushy, stirring often.
  6. Do not allow to stick and burn.
  7. Remove the muslin bag.
  8. Add sugar and boil for a further 10 minutes, until chutney thickens.
  9. Stir often to prevent sticking and burning.
  10. Pour into hot jars, tie down and seal when cool.

Nutrition & Diet Analysis (per serving)

450 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 7g 9% DV
Carbs 97.8g 36% DV
Fiber 12.5g 44% DV
Sugar 57.7g 100% DV

Electrolytes

Sodium 188.3mg 8% DV
Potassium 902mg 19% DV

Vitamins & Minerals

Vitamin A 454.3mcg 50% DV
Vitamin C 54.3mg 60% DV
Vitamin D 0.5mcg 2% DV
Calcium 75mg 6% DV
Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →