Dry Orange Jello Salad

Prep: 15 min Serves: 8 Cuisine: American

A light and creamy dessert combining the sweetness of orange and pineapple with the smooth texture of Cool Whip and cottage cheese. Perfect for a refreshing treat at potlucks, parties, or family gatherings, this no-bake salad offers a vibrant citrus flavor with a satisfying chill. Easy to prepare and always a crowd-pleaser.

Be the first to rate this recipe

Ingredients

  • 8 oz. Cool Whip
  • 16 oz. small curd cottage cheese
  • 1 small can pineapple chunks
  • 1 small can mandarin oranges

Instructions

  1. Drain the pineapple chunks and mandarin oranges.
  2. Mix the Cool Whip and cottage cheese until well combined.
  3. Add the dry orange Jello to the mixture.
  4. Stir in the drained pineapple chunks and mandarin oranges.
  5. Refrigerate the salad for several hours or overnight before serving.

Tips & Substitutions

For a lighter version, consider using low-fat Cool Whip and cottage cheese. You can also substitute the mandarin oranges with diced peaches or pears for a different flavor. If you'd like to add a bit of crunch, toss in some chopped nuts or shredded coconut. Make sure the fruit is well-drained to prevent excess liquid in the salad.

Serving Suggestions

This refreshing salad is perfect for potlucks or holiday gatherings. Serve it alongside grilled meats or as a side to a hearty main dish. It pairs beautifully with Frozen Delight Salad for a colorful and vibrant spread. Garnish with a sprig of mint for an added touch of elegance.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the salad becomes too watery, gently stir to recombine before serving. This dish is best enjoyed cold, so there's no need to reheat; simply serve chilled straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Dry Orange Jello Salad contains roughly 57 calories, with 2g protein, 12g carbohydrates, and 1g fat. It is a good source of vitamin C (13% of the Daily Value).

57 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 0.6g 1% DV
Carbs 12.3g 4% DV
Fiber 0.5g 2% DV
Sugar 9.1g 18% DV

Electrolytes

Sodium 42.9mg 2% DV
Potassium 70mg 1% DV
Cholesterol 2.1mg 1% DV

Vitamins & Minerals

Vitamin A 28.6mcg 3% DV
Vitamin C 12.1mg 13% DV
Vitamin D 0mcg
Calcium 16.1mg 1% DV
Iron 0.3mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this salad can be made a day in advance, allowing the flavors to meld together. Just be sure to keep it refrigerated until you’re ready to serve. It’s a great option for stress-free entertaining, especially during busy holiday seasons.

Is there a way to make this recipe sugar-free?

Certainly! You can use sugar-free Cool Whip and cottage cheese, along with sugar-free orange Jello. Just check the labels on your canned fruit to ensure they are also sugar-free or use fresh fruit instead for a healthier alternative.

What can I add for extra flavor?

For an extra layer of flavor, consider adding a splash of vanilla extract or a pinch of cinnamon. You could also mix in some toasted coconut or mini marshmallows for added texture and sweetness, making it a delightful twist on classic American recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →