Duck With Sauerkraut

Name: Duck With Sauerkraut
Prep time: 20 min
Cook time: 3 h
Yield: 6 servings
Cuisine: European
Ingredients: 6 lb. duck; salt; pepper; garlic salt or powder; 2 qt. sauerkraut; 1 cup water

Prep: 20 min Cook: 180 min Serves: 6 Cuisine: European

A hearty roasted duck stuffed with tangy sauerkraut, offering a savory and slightly sweet flavor profile perfect for festive gatherings or comforting family dinners.

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Ingredients

6 lb. duck ⓘ
salt ⓘ
pepper ⓘ
garlic salt or powder ⓘ
2 qt. sauerkraut ⓘ
1 cup water ⓘ

Instructions

Wash the duck thoroughly.
Sprinkle salt, pepper, and garlic salt inside the cavity of the duck.
Mix sauerkraut, water, and sugar together.
Stuff the sauerkraut mixture into the duck cavity.
Cover the duck and bake at 325°F.
Bake for 20 to 25 minutes per pound or until tender and brown.

Nutrition & Diet Analysis (per serving)

150 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV

Total Fat 5.4g 7% DV

Carbs 18.3g 7% DV

Fiber 2.5g 9% DV

Sugar 1.4g 3% DV

Electrolytes

Sodium 10028.5mg 100% DV

Potassium 189.5mg 4% DV

Cholesterol 128.8mg 43% DV

Vitamins & Minerals

Vitamin A 2999.5mcg 100% DV

Vitamin C 13.9mg 15% DV

Vitamin D 0.1mcg

Calcium 31.5mg 2% DV

Iron 9mg 50% DV

Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).