Indonesian Grilled Lamb Chops

Name: Indonesian Grilled Lamb Chops
Prep time: 24 h
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 1 lb. lamb loin chops; 1 c. shoyu; 1 c. chopped and peeled ginger; 1/8 c. chopped garlic; 1/8 c. sesame oil; 1/2 c chopped fresh mint; 1/4 c. coarse grain mustard

Prep: 1440 min Cuisine: Indonesian

Indonesian Grilled Lamb Chops feature bold ginger and garlic flavors, complemented by fresh mint and a savory mustard marinade, perfect for a flavorful outdoor barbecue experience.

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Ingredients

1 lb. lamb loin chops
1 c. shoyu ⓘ
1 c. chopped and peeled ginger
1/8 c. chopped garlic ⓘ
1/8 c. sesame oil ⓘ
1/2 c chopped fresh mint ⓘ
1/4 c. coarse grain mustard ⓘ

Instructions

Marinate the lamb chops in shoyu, chopped ginger, chopped garlic, sesame oil, chopped mint, and coarse grain mustard for 24 hours.
Preheat the grill over charcoal.
Grill the marinated lamb chops until cooked to desired doneness.
Serve the grilled lamb chops on a sauté of mixed kula greens.

Nutrition & Diet Analysis (per serving)

377 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV

Total Fat 31g 40% DV

Carbs 20.1g 7% DV

Fiber 1.6g 6% DV

Sugar 7.4g 15% DV

Electrolytes

Sodium 1278.8mg 56% DV

Potassium 122.8mg 3% DV

Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 3.3mcg

Vitamin C 0.4mg

Vitamin D 0.1mcg

Calcium 72.8mg 6% DV

Iron 1.3mg 7% DV

Diet fit Under 400 cal

Contains Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).