Dudley'S Stew

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

Dudley's Stew is hearty and flavorful, combining tender beef, potatoes, carrots, and macaroni in a rich tomato sauce—perfect for comforting family dinners.

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Ingredients

  • 2 lb. stew meat
  • 3 medium potatoes
  • 1 small carrot
  • salt to taste
  • pepper to taste
  • 1 (15 oz.) can tomato sauce
  • 1 tsp. oregano

Instructions

  1. Add stew meat to about 2 quarts of water and bring to a boil.
  2. Cook until the meat is browned and tender, adding extra water if needed.
  3. Add tomato sauce, cubed potatoes, and sliced carrot to the pot.
  4. Cook until the potatoes and carrots are done.
  5. Add salt, pepper, and oregano to taste.
  6. Bring the mixture to a vigorous boil and add macaroni.
  7. Cook until the macaroni is tender, about 10 minutes.

Tips & Substitutions

For a richer flavor, sear the stew meat before boiling it. You can substitute the stew meat with chicken or a plant-based protein for lighter options. If you prefer a thicker stew, add a tablespoon of cornstarch mixed with water before boiling. Consider adding vegetables like green beans or peas for added nutrition. This dish pairs well with a side of Garlic Bologna(Almost Like A Summer Sausage).

Serving Suggestions

Serve Dudley's Stew hot, garnished with fresh herbs for a pop of color. It pairs nicely with crusty bread or a side salad. For extra flavor, consider serving it alongside Curry Pickles, which bring a tangy contrast to the hearty stew. This meal is perfect for family gatherings or a cozy night in.

Storage & Reheating

To store leftovers, let the stew cool completely before transferring it to an airtight container. It can be refrigerated for up to three days or frozen for up to three months. When reheating, add a splash of water or broth to maintain moisture, and heat on the stove or microwave until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Dudley'S Stew contains roughly 1374 calories, with 26g protein, 218g carbohydrates, and 52g fat. It is an excellent source of iron (178% of the Daily Value), dietary fiber (171% of the Daily Value), and potassium (106% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 652mg per serving (28% of the Daily Value).

1374 kcal 69% DV
Protein Fat Carbs

Macronutrients

Protein 25.9g 52% DV
Total Fat 52g 67% DV
Carbs 217.9g 79% DV
Fiber 47.9g 100% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 651.5mg 28% DV
Potassium 5000mg 100% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 135.4mcg 15% DV
Vitamin C 67.6mg 75% DV
Calcium 1284.5mg 99% DV
Iron 32mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Dudley's Stew in a slow cooker?

Yes, you can! Brown the meat in a skillet first, then transfer it to the slow cooker along with the other ingredients. Cook on low for 6-8 hours or high for 3-4 hours until everything is tender. This method allows flavors to meld beautifully.

What can I use instead of tomato sauce?

If you don't have tomato sauce, crushed tomatoes or tomato paste mixed with water can be good substitutes. You can also use vegetable broth along with diced tomatoes for a lighter base. Adjust the seasoning as needed to maintain flavor.

Is Dudley's Stew suitable for freezing?

Absolutely! Dudley's Stew freezes well. Just ensure it cools before transferring it to freezer-safe containers. When ready to eat, thaw it in the fridge overnight and reheat on the stove for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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