Garlic Bologna(Almost Like A Summer Sausage)

Prep: 15 min Cuisine: American

Garlic Bologna offers a savory and mildly spicy sausage flavor with garlic and smoky notes, perfect for snacking, sandwiches, or charcuterie boards. Ideal for meat lovers.

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Ingredients

  • 2 lb. ground chuck or lean beef
  • 1 c. water
  • 1 tsp. black pepper
  • 1/4 tsp. onion powder
  • 1/2 tsp. garlic powder
  • 2 Tbsp. Morton Tender Quick salt
  • 1/2 tsp. mustard seed
  • 1 tsp. crushed red pepper
  • 5 tsp. liquid smoke

Instructions

  1. Combine ground beef with water, black pepper, onion powder, garlic powder, Morton Tender Quick salt, mustard seed, crushed red pepper, and liquid smoke in a mixing bowl.
  2. Mix thoroughly until all ingredients are evenly incorporated.
  3. Shape the mixture into a loaf or desired form.
  4. Wrap tightly in plastic wrap or place in a sausage casing if available.
  5. Refrigerate for at least 24 hours to cure and develop flavor.
  6. Cook by boiling, baking, or smoking until fully cooked and internal temperature reaches 160°F (71°C).
  7. Allow to rest before slicing and serving.

Tips & Substitutions

For a more pronounced garlic flavor, increase the garlic powder or add fresh minced garlic. If you prefer a spicier kick, consider adding more crushed red pepper. You can also substitute ground turkey or chicken for a leaner option. Ensure the mixture is well-combined for even flavor throughout. Using a sausage casing will yield a more authentic bologna texture.

Serving Suggestions

Slice the garlic bologna thinly and serve it on a charcuterie board with cheeses and crackers. It pairs beautifully with Lois' Bean Relish for a delightful contrast. You can also use it in sandwiches or as a topping for salads. For a complete meal, serve it alongside roasted vegetables or a fresh salad to balance the rich flavors.

Storage & Reheating

Store any leftovers tightly wrapped in the refrigerator for up to a week. For longer storage, consider freezing the slices in an airtight container or freezer bag. To reheat, slice and warm in a skillet over medium heat or microwave for a quick snack. Always ensure that the internal temperature reaches 160°F (71°C) when reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Garlic Bologna(Almost Like A Summer Sausage) contains roughly 598 calories, with 25g protein, 151g carbohydrates, and 8g fat. It is an excellent source of dietary fiber (207% of the Daily Value), iron (125% of the Daily Value), and calcium (78% of the Daily Value). It also contributes 58g of dietary fiber toward your daily target.

598 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 24.9g 50% DV
Total Fat 7.6g 10% DV
Carbs 151.1g 55% DV
Fiber 58g 100% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 50.8mg 2% DV
Potassium 3098.8mg 66% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 62.2mcg 7% DV
Vitamin C 1mg 1% DV
Calcium 1012.5mg 78% DV
Iron 22.4mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat for this recipe?

Yes, you can substitute ground chuck with ground turkey, chicken, or pork. Each type of meat will impart different flavors and textures, so feel free to experiment to find your preferred combination.

How long should I let the bologna cure in the refrigerator?

It's best to refrigerate the bologna for at least 24 hours to allow the flavors to develop fully. For even richer flavor, consider curing it for up to 48 hours before cooking.

Is it necessary to use liquid smoke?

While liquid smoke adds a distinct smoky flavor reminiscent of traditional summer sausage, you can omit it if you prefer a milder taste. Alternatively, you can use smoked paprika as a substitute for a different smoky profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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