Dumplings With Plums

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Ingredients

  • 2 lb potatoes
  • 1 egg
  • 1.5 cup flour
  • 20 plums (fresh or from plum compote)
  • 0.5 oz cinnamon powder (add more for stronger cinnamon flavor)
  • 1 oz vanilla sugar
  • 7 oz breadcrumbs
  • 10 tbsp sugar
  • 1 tsp baking powder

Instructions

  1. Boil the potatoes (unpeeled), and peel them while hot. Mash the potatoes and add 1 egg, pinch or two of salt and mix together. Start adding flour (about 3/4 cup) until the dough is not too sticky.
  2. Make a roll from the mix, about 2 inches thick in diameter. Cut the roll in equal parts, about half an inch thick. Take one by one piece, and spread them on your palm. Use additional flour to help the process so the dough doesn't stick on your hand. Put plum (or half of plum depending on the size) in the middle and form a ball around it.
  3. Separately, prepare crumb mixture by warming the oil in the pan, then adding bread crumbs, sugar, cinnamon and vanilla sugar.
  4. Put water to boil in a deeper pot. Put dumplings with plums into the water, but make sure that there is enough water for the dumplings to be well covered. Once dumplings come up to the surface (usually after couple of minutes), they are ready.
  5. Take the dumplings out from the pot, put them in the pan with crumb mixture and coat them. Serve warm or cold.

Nutrition & Diet Analysis (per serving)

722 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 34.2g 44% DV
Carbs 98.3g 36% DV
Fiber 6.3g 22% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 2949mg 100% DV
Potassium 723.8mg 15% DV
Cholesterol 69.8mg 23% DV

Vitamins & Minerals

Vitamin A 48mcg 5% DV
Vitamin C 15.6mg 17% DV
Calcium 1608.3mg 100% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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